my story

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5 years ago

Broke. Constant arguments with my husband.
Looking in the mirror and not recognising
myself. No real friends left — I'd pushed
everyone away without noticing.

This was me. And I thought this was just
what life looked like at 39.

I was wrong.

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2 years ago

I stopped trying to fix everything at once.

One walk. Every morning. Before the kids
woke up. That was it.

No program. No plan. Just that one thing,
every single day — until it became the
foundation everything else was built on.